Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box vs Dulce de Leche Toast Crunch Cereal
Nutrition comparison per 100 g serving
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Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box wins in 11 out of 21 nutrient categories
Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box: 11
vs
Dulce de Leche Toast Crunch Cereal: 8
(2 ties)
Overview
| Nutrient | Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box | Dulce de Leche Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calories | 368 cal | 410 cal | |
| Protein | 12.3 g | 5.4 g | |
| Carbs | 75.4 g | 79.7 g | |
| Fat | 5.3 g | 9.9 g | |
| Fiber | 10.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box | Dulce de Leche Toast Crunch Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 195 UG | |
| Niacin | 8.8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0.9 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 10.5 MG | 14.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box | Dulce de Leche Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 317 MG | |
| Iron, Fe | 28.4 MG | 8.8 MG | |
| Magnesium, Mg | 140 MG | 59 MG | |
| Phosphorus, P | 439 MG | 146 MG | |
| Potassium, K | 439 MG | 190 MG | |
| Sodium, Na | 368 MG | 573 MG | |
| Zinc, Zn | 6.6 MG | 7.3 MG |