Quaker Strawberry Yogurt 1.34z vs NABISCO OREO COOKIES GOLDEN 1X19.1 OZ
Nutrition comparison per 100 g serving
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Quaker Strawberry Yogurt 1.34z wins in 6 out of 11 nutrient categories
Quaker Strawberry Yogurt 1.34z: 6
vs
NABISCO OREO COOKIES GOLDEN 1X19.1 OZ: 3
(2 ties)
Overview
| Nutrient | Quaker Strawberry Yogurt 1.34z | NABISCO OREO COOKIES GOLDEN 1X19.1 OZ | Winner |
|---|---|---|---|
| Calories | 474 cal | 500 cal | |
| Protein | 7.9 g | 2.9 g | |
| Carbs | 71.1 g | 73.5 g | |
| Fat | 18.4 g | 20.6 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Strawberry Yogurt 1.34z | NABISCO OREO COOKIES GOLDEN 1X19.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Strawberry Yogurt 1.34z | NABISCO OREO COOKIES GOLDEN 1X19.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 7 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 263 MG | 353 MG |