Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box vs Quaker Quick Grits 18.4 Ounce Paper Box

Nutrition comparison per 100 g serving

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Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box wins in 13 out of 17 nutrient categories

Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box: 13 vs Quaker Quick Grits 18.4 Ounce Paper Box: 3 (1 ties)

Overview

Nutrient	Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box	Quaker Quick Grits 18.4 Ounce Paper Box	Winner
Calories	381 cal	351 cal
Protein	8.0 g	8.1 g
Carbs	76.4 g	78.4 g
Fat	6.2 g	1.4 g
Fiber	6 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box	Quaker Quick Grits 18.4 Ounce Paper Box
Niacin	11.5 MG	4.3 MG
Riboflavin	1.0 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin B-6	1.1 MG	0 MG
Vitamin C, total ascorbic acid	0.1 MG	0 MG

Mineral	Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box	Quaker Quick Grits 18.4 Ounce Paper Box
Calcium, Ca	287 MG	0 MG
Iron, Fe	10.6 MG	3.9 MG
Magnesium, Mg	81 MG	0 MG
Phosphorus, P	271 MG	0 MG
Potassium, K	273 MG	0 MG
Sodium, Na	514 MG	0 MG

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