QUAKER vs TULIPS STRAWBERRY ICED COOKIES
Nutrition comparison per 100 g serving
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QUAKER wins in 6 out of 10 nutrient categories
QUAKER: 6
vs
TULIPS STRAWBERRY ICED COOKIES: 2
(2 ties)
Overview
| Nutrient | QUAKER | TULIPS STRAWBERRY ICED COOKIES | Winner |
|---|---|---|---|
| Calories | 405 cal | 391 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 66.7 g | 56.5 g | |
| Fat | 14.3 g | 17.4 g | |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER | TULIPS STRAWBERRY ICED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUAKER | TULIPS STRAWBERRY ICED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 357 MG | 261 MG |