QUAKER vs FANCYPANTS BAKING CO.
Nutrition comparison per 100 g serving
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QUAKER wins in 7 out of 10 nutrient categories
QUAKER: 7
vs
FANCYPANTS BAKING CO.: 1
(2 ties)
Overview
| Nutrient | QUAKER | FANCYPANTS BAKING CO. | Winner |
|---|---|---|---|
| Calories | 405 cal | 491 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 66.7 g | 70.2 g | |
| Fat | 14.3 g | 22.8 g | |
| Fiber | 9.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER | FANCYPANTS BAKING CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUAKER | FANCYPANTS BAKING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 357 MG | 351 MG |