QUAKER vs COOKIES
Nutrition comparison per 100 g serving
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QUAKER wins in 6 out of 10 nutrient categories
QUAKER: 6
vs
COOKIES: 3
(1 ties)
Overview
Vitamins
| Vitamin | QUAKER | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | QUAKER | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 357 MG | 0 MG |