QUAKER vs BOULANGERIE SOLIGNAC
Nutrition comparison per 100 g serving
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BOULANGERIE SOLIGNAC wins in 5 out of 10 nutrient categories
QUAKER: 4
vs
BOULANGERIE SOLIGNAC: 5
(1 ties)
Overview
| Nutrient | QUAKER | BOULANGERIE SOLIGNAC | Winner |
|---|---|---|---|
| Calories | 405 cal | 359 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 66.7 g | 39.1 g | |
| Fat | 14.3 g | 20.3 g | |
| Fiber | 9.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER | BOULANGERIE SOLIGNAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | QUAKER | BOULANGERIE SOLIGNAC | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 357 MG | 438 MG |