Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream vs Aunt Jemima Quick Grits 36.8 Ounce Paper Box

Nutrition comparison per 100 g serving

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Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream wins in 14 out of 17 nutrient categories

Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream: 14 vs Aunt Jemima Quick Grits 36.8 Ounce Paper Box: 2 (1 ties)

Overview

Nutrient	Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream	Aunt Jemima Quick Grits 36.8 Ounce Paper Box	Winner
Calories	373 cal	351 cal
Protein	10.6 g	8.1 g
Carbs	69.5 g	78.4 g
Fat	7.8 g	1.4 g
Fiber	7.9 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream	Aunt Jemima Quick Grits 36.8 Ounce Paper Box
Niacin	11.4 MG	4.3 MG
Riboflavin	1.0 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin B-6	1.2 MG	0 MG
Vitamin C, total ascorbic acid	0.1 MG	0 MG

Mineral	Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream	Aunt Jemima Quick Grits 36.8 Ounce Paper Box
Calcium, Ca	334 MG	0 MG
Iron, Fe	12.6 MG	3.9 MG
Magnesium, Mg	107 MG	0 MG
Phosphorus, P	360 MG	0 MG
Potassium, K	350 MG	0 MG
Sodium, Na	662 MG	0 MG

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