Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag vs Munchies Flamin Hot Snack Mix 2.00 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag: 5
vs
Munchies Flamin Hot Snack Mix 2.00 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag | Munchies Flamin Hot Snack Mix 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 86.8 g | 64.3 g | |
| Fat | 2.7 g | 25 g | |
| Fiber | 1.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag | Munchies Flamin Hot Snack Mix 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag | Munchies Flamin Hot Snack Mix 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 800 MG | 643 MG |