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QUAKER RICE CRISPS vs SWEET ORANGE RICE CAKES

Nutrition comparison per 100 g serving

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QUAKER RICE CRISPS wins in 5 out of 12 nutrient categories
QUAKER RICE CRISPS: 5 vs SWEET ORANGE RICE CAKES: 4 (3 ties)

Overview

Nutrient QUAKER RICE CRISPS SWEET ORANGE RICE CAKES Winner
Calories 385 cal 471 cal
Protein 3.9 g 8.8 g
Carbs 88.5 g 64.7 g
Fat 1.9 g 17.7 g
Fiber 3.8 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin QUAKER RICE CRISPS SWEET ORANGE RICE CAKES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral QUAKER RICE CRISPS SWEET ORANGE RICE CAKES Winner
Calcium, Ca 0 MG 882 MG
Iron, Fe 1.2 MG 2.1 MG
Potassium, K 154 MG 0 MG
Sodium, Na 731 MG 118 MG
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