QUAKER RICE CRISPS vs CRUNCHY BBQ BAR MIX
Nutrition comparison per 100 g serving
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CRUNCHY BBQ BAR MIX wins in 6 out of 11 nutrient categories
QUAKER RICE CRISPS: 3
vs
CRUNCHY BBQ BAR MIX: 6
(2 ties)
Overview
| Nutrient | QUAKER RICE CRISPS | CRUNCHY BBQ BAR MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 536 cal | |
| Protein | 3.9 g | 17.9 g | |
| Carbs | 88.5 g | 42.9 g | |
| Fat | 1.9 g | 32.1 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER RICE CRISPS | CRUNCHY BBQ BAR MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUAKER RICE CRISPS | CRUNCHY BBQ BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 154 MG | 429 MG | |
| Sodium, Na | 731 MG | 643 MG |