Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag vs Mott's Gluten-Free Assorted Fruit Snacks Value Pack 22 Count

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories

Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag: 3 vs Mott's Gluten-Free Assorted Fruit Snacks Value Pack 22 Count: 3 (6 ties)

Overview

Nutrient	Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag	Mott's Gluten-Free Assorted Fruit Snacks Value Pack 22 Count	Winner
Calories	409 cal	340 cal
Protein	9.1 g	0 g
Carbs	72.7 g	84 g
Fat	9.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag	Mott's Gluten-Free Assorted Fruit Snacks Value Pack 22 Count	Winner
Vitamin C, total ascorbic acid	0 MG	489 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag	Mott's Gluten-Free Assorted Fruit Snacks Value Pack 22 Count	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	909 MG	150 MG

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