Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag vs Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag
Nutrition comparison per 100 g serving
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Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag wins in 5 out of 11 nutrient categories
Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag: 4
vs
Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag: 5
(2 ties)
Overview
| Nutrient | Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag | Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 390 cal | 536 cal | |
| Protein | 9.0 g | 7.1 g | |
| Carbs | 81.6 g | 64.3 g | |
| Fat | 4.2 g | 28.6 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag | Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag | Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 107 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 3 MG | 643 MG |