Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag vs 4.62OZ FRITOS HONEY BBQ
Nutrition comparison per 100 g serving
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4.62OZ FRITOS HONEY BBQ wins in 10 out of 14 nutrient categories
Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag: 2
vs
4.62OZ FRITOS HONEY BBQ: 10
(2 ties)
Overview
| Nutrient | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | 4.62OZ FRITOS HONEY BBQ | Winner |
|---|---|---|---|
| Calories | 387 cal | 536 cal | |
| Protein | 5.8 g | 7.1 g | |
| Carbs | 86.5 g | 57.1 g | |
| Fat | 2.4 g | 32.1 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | 4.62OZ FRITOS HONEY BBQ | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | 4.62OZ FRITOS HONEY BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 197 MG | 643 MG |