Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag vs Sabritas Japanese Peanuts 7Oz Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag: 5
vs
Sabritas Japanese Peanuts 7Oz Plastic Bag: 4
(2 ties)
Overview
| Nutrient | Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag | Sabritas Japanese Peanuts 7Oz Plastic Bag | Winner |
|---|---|---|---|
| Calories | 388 cal | 533 cal | |
| Protein | 8.3 g | 16.7 g | |
| Carbs | 83.0 g | 50 g | |
| Fat | 3.1 g | 30 g | |
| Fiber | 3.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag | Sabritas Japanese Peanuts 7Oz Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag | Sabritas Japanese Peanuts 7Oz Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 484 MG | 500 MG |