Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag vs Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag: 5
vs
Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag: 5
(1 ties)
Overview
| Nutrient | Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag | Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 392 cal | 402 cal | |
| Protein | 6.2 g | 5.2 g | |
| Carbs | 86.8 g | 84.6 g | |
| Fat | 3.1 g | 5.4 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag | Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag | Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 10 MG | 280 MG |