Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup vs Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags
Nutrition comparison per 100 g serving
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Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup wins in 7 out of 10 nutrient categories
Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup: 7
vs
Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags: 2
(1 ties)
Overview
| Nutrient | Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Winner |
|---|---|---|---|
| Calories | 394 cal | 431 cal | |
| Protein | 9.5 g | 5.3 g | |
| Carbs | 69.2 g | 71.4 g | |
| Fat | 11.2 g | 15.3 g | |
| Fiber | 7.9 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0.1 MG |
Minerals
| Mineral | Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 334 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Sodium, Na | 284 MG | 291 MG |