Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz vs Gold Medal Unbleached Bread Flour
Nutrition comparison per 100 g serving
Ad 468x60
Gold Medal Unbleached Bread Flour wins in 8 out of 15 nutrient categories
Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz: 5
vs
Gold Medal Unbleached Bread Flour: 8
(2 ties)
Overview
| Nutrient | Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz | Gold Medal Unbleached Bread Flour | Winner |
|---|---|---|---|
| Calories | 373 cal | 354.3 cal | |
| Protein | 9.3 g | 11.5 g | |
| Carbs | 69.3 g | 73.8 g | |
| Fat | 9.3 g | 1.5 g | |
| Fiber | 8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz | Gold Medal Unbleached Bread Flour | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 292.8 UG | |
| Niacin | 0 MG | 6.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz | Gold Medal Unbleached Bread Flour | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 20 MG | |
| Iron, Fe | 2.8 MG | 5.1 MG | |
| Potassium, K | 360 MG | 138 MG | |
| Sodium, Na | 200 MG | 2 MG |