Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box vs Kellogg's Donut Shop Cereal Pink Donut 16oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Donut Shop Cereal Pink Donut 16oz wins in 13 out of 19 nutrient categories
Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box: 5
vs
Kellogg's Donut Shop Cereal Pink Donut 16oz: 13
(1 ties)
Overview
| Nutrient | Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | Kellogg's Donut Shop Cereal Pink Donut 16oz | Winner |
|---|---|---|---|
| Calories | 430 cal | 423 cal | |
| Protein | 8.8 g | 6.4 g | |
| Carbs | 73.4 g | 79.7 g | |
| Fat | 12.8 g | 9.4 g | |
| Fiber | 6.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | Kellogg's Donut Shop Cereal Pink Donut 16oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 414 UG | |
| Niacin | 0 MG | 21 MG | |
| Riboflavin | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 55 MG |
Minerals
| Mineral | Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | Kellogg's Donut Shop Cereal Pink Donut 16oz | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 38 MG | |
| Iron, Fe | 2.5 MG | 18.1 MG | |
| Phosphorus, P | 274 MG | 0 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 62 MG | 507 MG | |
| Zinc, Zn | 0 MG | 6.3 MG |