Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag vs Late July Snacks
Nutrition comparison per 100 g serving
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Late July Snacks wins in 5 out of 11 nutrient categories
Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag: 4
vs
Late July Snacks: 5
(2 ties)
Overview
| Nutrient | Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag | Late July Snacks | Winner |
|---|---|---|---|
| Calories | 446 cal | 500 cal | |
| Protein | 7.2 g | 7.1 g | |
| Carbs | 69.4 g | 64.3 g | |
| Fat | 16.5 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag | Late July Snacks | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag | Late July Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 464 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 189 MG | 286 MG | |
| Sodium, Na | 1,110 MG | 607 MG |