Quaker Raisins & Spice Instant OatMeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets vs Quaker Quick 5 Minute Grits 40 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Raisins & Spice Instant OatMeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets wins in 14 out of 17 nutrient categories
Quaker Raisins & Spice Instant OatMeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets: 14
vs
Quaker Quick 5 Minute Grits 40 Ounce Paper Box: 1
(2 ties)
Overview
| Nutrient | Quaker Raisins & Spice Instant OatMeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets | Quaker Quick 5 Minute Grits 40 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 349 cal | 351 cal | |
| Protein | 9.3 g | 8.1 g | |
| Carbs | 74.4 g | 78.4 g | |
| Fat | 4.7 g | 1.4 g | |
| Fiber | 7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Raisins & Spice Instant OatMeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets | Quaker Quick 5 Minute Grits 40 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 9.3 MG | 4.3 MG | |
| Riboflavin | 0.8 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Raisins & Spice Instant OatMeal (10 - 1.51 Ounce) 15.1 Ounces 10 Count Paper Packets | Quaker Quick 5 Minute Grits 40 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 8.4 MG | 3.9 MG | |
| Magnesium, Mg | 74 MG | 0 MG | |
| Phosphorus, P | 233 MG | 0 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 488 MG | 0 MG |