Quaker Quick Grits 18.4 Ounce Paper Box vs PILLSBURY 5 POUND SELF RISING FLOUR
Nutrition comparison per 100 g serving
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PILLSBURY 5 POUND SELF RISING FLOUR wins in 6 out of 13 nutrient categories
Quaker Quick Grits 18.4 Ounce Paper Box: 5
vs
PILLSBURY 5 POUND SELF RISING FLOUR: 6
(2 ties)
Overview
| Nutrient | Quaker Quick Grits 18.4 Ounce Paper Box | PILLSBURY 5 POUND SELF RISING FLOUR | Winner |
|---|---|---|---|
| Calories | 351 cal | 355 cal | |
| Protein | 8.1 g | 6.5 g | |
| Carbs | 78.4 g | 74.2 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Quick Grits 18.4 Ounce Paper Box | PILLSBURY 5 POUND SELF RISING FLOUR | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | Quaker Quick Grits 18.4 Ounce Paper Box | PILLSBURY 5 POUND SELF RISING FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 252 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,194 MG |