Quaker Quick 5 Minute Grits 40 Ounce Paper Box vs Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream

Nutrition comparison per 100 g serving

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Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream wins in 14 out of 17 nutrient categories

Quaker Quick 5 Minute Grits 40 Ounce Paper Box: 2 vs Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream: 14 (1 ties)

Overview

Nutrient	Quaker Quick 5 Minute Grits 40 Ounce Paper Box	Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream	Winner
Calories	351 cal	373 cal
Protein	8.1 g	10.6 g
Carbs	78.4 g	69.5 g
Fat	1.4 g	7.8 g
Fiber	5.4 g	7.9 g
Sugar	0 g	0 g	Tie

Vitamin	Quaker Quick 5 Minute Grits 40 Ounce Paper Box	Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream
Niacin	4.3 MG	11.4 MG
Riboflavin	0.3 MG	1.0 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1.2 MG
Vitamin C, total ascorbic acid	0 MG	0.1 MG

Mineral	Quaker Quick 5 Minute Grits 40 Ounce Paper Box	Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream
Calcium, Ca	0 MG	334 MG
Iron, Fe	3.9 MG	12.6 MG
Magnesium, Mg	0 MG	107 MG
Phosphorus, P	0 MG	360 MG
Potassium, K	0 MG	350 MG
Sodium, Na	0 MG	662 MG

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