Quaker Protein Cranberry Almond Instant Oatmeal (6-2.18 oz) 13.1 Ounce 6 Count Box vs Cocoa Puffs Triple Chocolate Treat Bar
Nutrition comparison per 100 g serving
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Cocoa Puffs Triple Chocolate Treat Bar wins in 8 out of 17 nutrient categories
Quaker Protein Cranberry Almond Instant Oatmeal (6-2.18 oz) 13.1 Ounce 6 Count Box: 7
vs
Cocoa Puffs Triple Chocolate Treat Bar: 8
(2 ties)
Overview
| Nutrient | Quaker Protein Cranberry Almond Instant Oatmeal (6-2.18 oz) 13.1 Ounce 6 Count Box | Cocoa Puffs Triple Chocolate Treat Bar | Winner |
|---|---|---|---|
| Calories | 381 cal | 440 cal | |
| Protein | 16.5 g | 5 g | |
| Carbs | 65.9 g | 71 g | |
| Fat | 7.4 g | 15 g | |
| Fiber | 7.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Protein Cranberry Almond Instant Oatmeal (6-2.18 oz) 13.1 Ounce 6 Count Box | Cocoa Puffs Triple Chocolate Treat Bar | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 610 UG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 6 MG |
Minerals
| Mineral | Quaker Protein Cranberry Almond Instant Oatmeal (6-2.18 oz) 13.1 Ounce 6 Count Box | Cocoa Puffs Triple Chocolate Treat Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 600 MG | |
| Iron, Fe | 2.9 MG | 18.6 MG | |
| Potassium, K | 312 MG | 260 MG | |
| Sodium, Na | 298 MG | 220 MG | |
| Zinc, Zn | 0 MG | 7.6 MG |