Quaker Popped Tangy Ranch Tortilla Style Chips 6.06 Ounce Bag vs Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag wins in 9 out of 15 nutrient categories
Quaker Popped Tangy Ranch Tortilla Style Chips 6.06 Ounce Bag: 4
vs
Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag: 9
(2 ties)
Overview
| Nutrient | Quaker Popped Tangy Ranch Tortilla Style Chips 6.06 Ounce Bag | Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 437 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70.2 g | 53.6 g | |
| Fat | 15.5 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Tangy Ranch Tortilla Style Chips 6.06 Ounce Bag | Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 21.4 MG |
Minerals
| Mineral | Quaker Popped Tangy Ranch Tortilla Style Chips 6.06 Ounce Bag | Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 1,217 MG | 643 MG |