Quaker Popped Tangy Ranch Tortilla Style Chips 6.06 Ounce Bag vs Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag wins in 6 out of 12 nutrient categories
Quaker Popped Tangy Ranch Tortilla Style Chips 6.06 Ounce Bag: 4
vs
Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag: 6
(2 ties)
Overview
| Nutrient | Quaker Popped Tangy Ranch Tortilla Style Chips 6.06 Ounce Bag | Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 437 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70.2 g | 57.1 g | |
| Fat | 15.5 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Tangy Ranch Tortilla Style Chips 6.06 Ounce Bag | Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | Quaker Popped Tangy Ranch Tortilla Style Chips 6.06 Ounce Bag | Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 1,217 MG | 1,036 MG |