Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag vs Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag
Nutrition comparison per 100 g serving
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Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag wins in 8 out of 13 nutrient categories
Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag: 3
vs
Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag: 8
(2 ties)
Overview
| Nutrient | Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag | Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 15 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag | Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag | Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 1,333 MG | 679 MG |