Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag vs Lay's Honey Barbecue Potato 9.5 Ounce Bag
Nutrition comparison per 100 g serving
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Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag: 5
vs
Lay's Honey Barbecue Potato 9.5 Ounce Bag: 4
(2 ties)
Overview
| Nutrient | Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag | Lay's Honey Barbecue Potato 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 445 cal | 571 cal | |
| Protein | 6.6 g | 7.1 g | |
| Carbs | 71.9 g | 57.1 g | |
| Fat | 15.3 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag | Lay's Honey Barbecue Potato 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag | Lay's Honey Barbecue Potato 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 247 MG | 1,179 MG | |
| Sodium, Na | 813 MG | 375 MG |