QUAKER POPPED RICE CRISPS RANCH vs Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag wins in 5 out of 10 nutrient categories
QUAKER POPPED RICE CRISPS RANCH: 4
vs
Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag: 5
(1 ties)
Overview
| Nutrient | QUAKER POPPED RICE CRISPS RANCH | Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 421 cal | 571 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 68.4 g | 53.6 g | |
| Fat | 15.8 g | 35.7 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUAKER POPPED RICE CRISPS RANCH | Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 1,316 MG | 893 MG |