Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag vs Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces
Nutrition comparison per 100 g serving
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Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces wins in 8 out of 11 nutrient categories
Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag: 2
vs
Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces: 8
(1 ties)
Overview
| Nutrient | Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag | Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces | Winner |
|---|---|---|---|
| Calories | 402 cal | 464 cal | |
| Protein | 5.2 g | 7.1 g | |
| Carbs | 84.6 g | 67.9 g | |
| Fat | 5.4 g | 17.9 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag | Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag | Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 75 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 182 MG | 1,486 MG | |
| Sodium, Na | 280 MG | 429 MG |