Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag vs Cheetos Jalapeno & Cheddar 9.5z
Nutrition comparison per 100 g serving
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Cheetos Jalapeno & Cheddar 9.5z wins in 9 out of 16 nutrient categories
Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag: 4
vs
Cheetos Jalapeno & Cheddar 9.5z: 9
(3 ties)
Overview
| Nutrient | Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag | Cheetos Jalapeno & Cheddar 9.5z | Winner |
|---|---|---|---|
| Calories | 402 cal | 571 cal | |
| Protein | 5.2 g | 7.1 g | |
| Carbs | 84.6 g | 46.4 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag | Cheetos Jalapeno & Cheddar 9.5z | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag | Cheetos Jalapeno & Cheddar 9.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 280 MG | 1,036 MG |