Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag vs Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag wins in 6 out of 14 nutrient categories
Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag: 6
vs
Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2 Ounce Plastic Bag: 5
(3 ties)
Overview
| Nutrient | Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag | Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 452 cal | 564 cal | |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 68.4 g | 44.1 g | |
| Fat | 17.3 g | 38.8 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag | Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag | Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 2 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,349 MG | 899 MG |