Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag vs Cracker Jack'D Sweet & Salty Salted Caramel Popcorn 3.125 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag: 4
vs
Cracker Jack'D Sweet & Salty Salted Caramel Popcorn 3.125 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Cracker Jack'D Sweet & Salty Salted Caramel Popcorn 3.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 68.4 g | 67.9 g | |
| Fat | 17.3 g | 21.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Cracker Jack'D Sweet & Salty Salted Caramel Popcorn 3.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Cracker Jack'D Sweet & Salty Salted Caramel Popcorn 3.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,349 MG | 1,357 MG |