Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag vs Cheetos Regular 9.5z
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag wins in 6 out of 14 nutrient categories
Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag: 6
vs
Cheetos Regular 9.5z: 5
(3 ties)
Overview
| Nutrient | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Cheetos Regular 9.5z | Winner |
|---|---|---|---|
| Calories | 452 cal | 536 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 68.4 g | 46.4 g | |
| Fat | 17.3 g | 35.7 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Cheetos Regular 9.5z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Cheetos Regular 9.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,349 MG | 893 MG |