Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag vs Cheetos Puffs Flamin Hot Cheese Flavored Snacks 2.25z
Nutrition comparison per 100 g serving
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Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag wins in 5 out of 10 nutrient categories
Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag: 5
vs
Cheetos Puffs Flamin Hot Cheese Flavored Snacks 2.25z: 3
(2 ties)
Overview
| Nutrient | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Cheetos Puffs Flamin Hot Cheese Flavored Snacks 2.25z | Winner |
|---|---|---|---|
| Calories | 452 cal | 536 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 68.4 g | 46.4 g | |
| Fat | 17.3 g | 35.7 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Cheetos Puffs Flamin Hot Cheese Flavored Snacks 2.25z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Cheetos Puffs Flamin Hot Cheese Flavored Snacks 2.25z | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,349 MG | 1,071 MG |