Quaker Popped Caramel Corn 20% More Rice Crisps 8.4 Ounce Plastic Bag vs Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Quaker Popped Caramel Corn 20% More Rice Crisps 8.4 Ounce Plastic Bag: 5
vs
Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count: 5
(2 ties)
Overview
| Nutrient | Quaker Popped Caramel Corn 20% More Rice Crisps 8.4 Ounce Plastic Bag | Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count | Winner |
|---|---|---|---|
| Calories | 383 cal | 337.7 cal | |
| Protein | 4.8 g | 0.1 g | |
| Carbs | 86.2 g | 83.9 g | |
| Fat | 2.7 g | 0.2 g | |
| Fiber | 2.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Caramel Corn 20% More Rice Crisps 8.4 Ounce Plastic Bag | Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 79.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Popped Caramel Corn 20% More Rice Crisps 8.4 Ounce Plastic Bag | Betty Crocker SpongeBob Fruit Flavored Snacks 10 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 7.4 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 0 MG | 14.1 MG | |
| Sodium, Na | 1,008 MG | 154.9 MG |