Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag vs Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag: 3
vs
Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag: 3
(4 ties)
Overview
| Nutrient | Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag | Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 433 cal | 409 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 70 g | 72.7 g | |
| Fat | 15 g | 9.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag | Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag | Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 909 MG |