Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag vs Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag
Nutrition comparison per 100 g serving
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Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag wins in 8 out of 13 nutrient categories
Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag: 3
vs
Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag: 8
(2 ties)
Overview
| Nutrient | Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag | Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 15 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag | Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag | Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 1,133 MG | 482 MG |