Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets vs PILLSBURY 5 POUND SELF RISING FLOUR

Nutrition comparison per 100 g serving

Ad 468x60

Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets wins in 11 out of 17 nutrient categories

Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets: 11 vs PILLSBURY 5 POUND SELF RISING FLOUR: 2 (4 ties)

Overview

Nutrient	Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets	PILLSBURY 5 POUND SELF RISING FLOUR	Winner
Calories	355 cal	355 cal	Tie
Protein	9.7 g	6.5 g
Carbs	71.0 g	74.2 g
Fat	4.8 g	0 g
Fiber	9.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets	PILLSBURY 5 POUND SELF RISING FLOUR	Winner
Niacin	12.9 MG	0 MG
Riboflavin	1.1 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin B-6	1.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets	PILLSBURY 5 POUND SELF RISING FLOUR
Calcium, Ca	323 MG	252 MG
Iron, Fe	11.6 MG	3.2 MG
Magnesium, Mg	103 MG	0 MG
Phosphorus, P	323 MG	0 MG
Potassium, K	387 MG	0 MG
Sodium, Na	548 MG	1,194 MG

Ad 728x90