Quaker Kettle Hearty Oats 47 Oz vs Trix Spring Edition Flower Shapes Breakfast Cereal
Nutrition comparison per 100 g serving
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Trix Spring Edition Flower Shapes Breakfast Cereal wins in 12 out of 20 nutrient categories
Quaker Kettle Hearty Oats 47 Oz: 6
vs
Trix Spring Edition Flower Shapes Breakfast Cereal: 12
(2 ties)
Overview
| Nutrient | Quaker Kettle Hearty Oats 47 Oz | Trix Spring Edition Flower Shapes Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 375 cal | 410 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 67.5 g | 85 g | |
| Fat | 7.5 g | 5 g | |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Kettle Hearty Oats 47 Oz | Trix Spring Edition Flower Shapes Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Quaker Kettle Hearty Oats 47 Oz | Trix Spring Edition Flower Shapes Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 330 MG | |
| Iron, Fe | 3.8 MG | 9.2 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 375 MG | 150 MG | |
| Sodium, Na | 0 MG | 470 MG | |
| Zinc, Zn | 0 MG | 7.7 MG |