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Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz vs Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags

Nutrition comparison per 100 g serving

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Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz wins in 7 out of 12 nutrient categories
Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz: 7 vs Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags: 3 (2 ties)

Overview

Nutrient Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags Winner
Calories 375 cal 431 cal
Protein 8.3 g 5.3 g
Carbs 77.1 g 71.4 g
Fat 5.2 g 15.3 g
Fiber 6.2 g 4.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags Winner
Vitamin C, total ascorbic acid 0 MG 0.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags Winner
Calcium, Ca 42 MG 334 MG
Iron, Fe 2.7 MG 2.5 MG
Potassium, K 271 MG 0 MG
Sodium, Na 604 MG 291 MG
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