Quaker Instant Oatmeal Food Service Variety Pack (64 - .98 Ounce) 62.72 Ounce 64 Count Paper Pouches vs Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 oz)15.1 Ounce 10 Pack
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 17 nutrient categories
Quaker Instant Oatmeal Food Service Variety Pack (64 - .98 Ounce) 62.72 Ounce 64 Count Paper Pouches: 0
vs
Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 oz)15.1 Ounce 10 Pack: 0
(17 ties)
Overview
| Nutrient | Quaker Instant Oatmeal Food Service Variety Pack (64 - .98 Ounce) 62.72 Ounce 64 Count Paper Pouches | Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 oz)15.1 Ounce 10 Pack | Winner |
|---|---|---|---|
| Calories | 369 cal | 369 cal | Tie |
| Protein | 8.7 g | 8.7 g | Tie |
| Carbs | 76.4 g | 76.4 g | Tie |
| Fat | 5.0 g | 5.0 g | Tie |
| Fiber | 8.3 g | 8.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Instant Oatmeal Food Service Variety Pack (64 - .98 Ounce) 62.72 Ounce 64 Count Paper Pouches | Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 oz)15.1 Ounce 10 Pack | Winner |
|---|---|---|---|
| Niacin | 12.2 MG | 12.2 MG | Tie |
| Riboflavin | 1.0 MG | 1.0 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 1.0 MG | 1.0 MG | Tie |
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | Quaker Instant Oatmeal Food Service Variety Pack (64 - .98 Ounce) 62.72 Ounce 64 Count Paper Pouches | Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 oz)15.1 Ounce 10 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 243 MG | 243 MG | Tie |
| Iron, Fe | 8.4 MG | 8.4 MG | Tie |
| Magnesium, Mg | 87 MG | 87 MG | Tie |
| Phosphorus, P | 293 MG | 293 MG | Tie |
| Potassium, K | 327 MG | 327 MG | Tie |
| Sodium, Na | 454 MG | 454 MG | Tie |