Quaker Instant Oatmeal Flavor Variety (18 - 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches vs Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box
Nutrition comparison per 100 g serving
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Quaker Instant Oatmeal Flavor Variety (18 - 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches wins in 8 out of 17 nutrient categories
Quaker Instant Oatmeal Flavor Variety (18 - 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches: 8
vs
Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box: 7
(2 ties)
Overview
| Nutrient | Quaker Instant Oatmeal Flavor Variety (18 - 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches | Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box | Winner |
|---|---|---|---|
| Calories | 369 cal | 381 cal | |
| Protein | 9.1 g | 8.0 g | |
| Carbs | 75.7 g | 76.4 g | |
| Fat | 5.0 g | 6.2 g | |
| Fiber | 6.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Instant Oatmeal Flavor Variety (18 - 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches | Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box | Winner |
|---|---|---|---|
| Niacin | 9.8 MG | 11.5 MG | |
| Riboflavin | 0.8 MG | 1.0 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 1.0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | Quaker Instant Oatmeal Flavor Variety (18 - 1.51 Ouncz) 27.3 Ounces 18 Count Paper Pouches | Quaker Fruit & Cream Instant OatMeal Variety Pack(18-1.230z)22.2 Ounce 18 Packet Box | Winner |
|---|---|---|---|
| Calcium, Ca | 201 MG | 287 MG | |
| Iron, Fe | 6.6 MG | 10.6 MG | |
| Magnesium, Mg | 94 MG | 81 MG | |
| Phosphorus, P | 318 MG | 271 MG | |
| Potassium, K | 268 MG | 273 MG | |
| Sodium, Na | 601 MG | 514 MG |