Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz Cup vs GoodBelly Honey Almond Butter Crunchy Probiotic Bar
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz Cup wins in 5 out of 11 nutrient categories
Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz Cup: 5
vs
GoodBelly Honey Almond Butter Crunchy Probiotic Bar: 4
(2 ties)
Overview
| Nutrient | Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz Cup | GoodBelly Honey Almond Butter Crunchy Probiotic Bar | Winner |
|---|---|---|---|
| Calories | 353 cal | 543 cal | |
| Protein | 13.7 g | 11.4 g | |
| Carbs | 72.6 g | 48.6 g | |
| Fat | 4.9 g | 34.3 g | |
| Fiber | 9.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz Cup | GoodBelly Honey Almond Butter Crunchy Probiotic Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz Cup | GoodBelly Honey Almond Butter Crunchy Probiotic Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Potassium, K | 294 MG | 457 MG | |
| Sodium, Na | 333 MG | 314 MG |