QUAKER vs CRISP RICE OVEN TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
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QUAKER wins in 10 out of 13 nutrient categories
QUAKER: 10
vs
CRISP RICE OVEN TOASTED RICE CEREAL: 2
(1 ties)
Overview
| Nutrient | QUAKER | CRISP RICE OVEN TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 357 cal | 394 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 75 g | 87.9 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER | CRISP RICE OVEN TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | QUAKER | CRISP RICE OVEN TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 28.9 MG | 0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 1,214 MG | 545 MG |