Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag vs Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag: 0
vs
Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag: 0
(12 ties)
Overview
| Nutrient | Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag | Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag | Winner |
|---|---|---|---|
| Calories | 398 cal | 398 cal | Tie |
| Protein | 8.7 g | 8.7 g | Tie |
| Carbs | 65.4 g | 65.4 g | Tie |
| Fat | 12.1 g | 12.1 g | Tie |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag | Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag | Winner |
|---|---|---|---|
| Niacin | 4.9 MG | 4.9 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag | Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 159 MG | Tie |
| Iron, Fe | 4.0 MG | 4.0 MG | Tie |
| Sodium, Na | 915 MG | 915 MG | Tie |