Quaker Cwy Granola Bars S'more's .84z vs Kellogg's Apple Jacks Cereal 12.2oz
Nutrition comparison per 100 g serving
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Kellogg's Apple Jacks Cereal 12.2oz wins in 12 out of 16 nutrient categories
Quaker Cwy Granola Bars S'more's .84z: 2
vs
Kellogg's Apple Jacks Cereal 12.2oz: 12
(2 ties)
Overview
| Nutrient | Quaker Cwy Granola Bars S'more's .84z | Kellogg's Apple Jacks Cereal 12.2oz | Winner |
|---|---|---|---|
| Calories | 417 cal | 376 cal | |
| Protein | 4.2 g | 5.5 g | |
| Carbs | 79.2 g | 87.7 g | |
| Fat | 8.3 g | 3.8 g | |
| Fiber | 4.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Cwy Granola Bars S'more's .84z | Kellogg's Apple Jacks Cereal 12.2oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Cwy Granola Bars S'more's .84z | Kellogg's Apple Jacks Cereal 12.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 11.5 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 312 MG | 529 MG |