QUAKER vs GINGERBREAD THUMBPRINT COOKIES
Nutrition comparison per 100 g serving
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QUAKER wins in 6 out of 12 nutrient categories
QUAKER: 6
vs
GINGERBREAD THUMBPRINT COOKIES: 3
(3 ties)
Overview
| Nutrient | QUAKER | GINGERBREAD THUMBPRINT COOKIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 576 cal | |
| Protein | 5.3 g | 3.0 g | |
| Carbs | 65.8 g | 72.7 g | |
| Fat | 18.4 g | 30.3 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER | GINGERBREAD THUMBPRINT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUAKER | GINGERBREAD THUMBPRINT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 61 MG | |
| Iron, Fe | 1.0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 329 MG | 455 MG |