QUAKER vs DILETTANTE CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
QUAKER wins in 5 out of 10 nutrient categories
QUAKER: 5
vs
DILETTANTE CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | QUAKER | DILETTANTE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 447 cal | 525 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 65.8 g | 52.5 g | |
| Fat | 18.4 g | 40 g | |
| Fiber | 5.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER | DILETTANTE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUAKER | DILETTANTE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 8.1 MG | |
| Sodium, Na | 329 MG | 0 MG |