Quaker Chocolate Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles vs Red Gold 46oz. Tomato Juice
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Quaker Chocolate Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles: 5
vs
Red Gold 46oz. Tomato Juice: 5
(1 ties)
Overview
| Nutrient | Quaker Chocolate Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles | Red Gold 46oz. Tomato Juice | Winner |
|---|---|---|---|
| Calories | 60 cal | 19 cal | |
| Protein | 3 g | 0.8 g | |
| Carbs | 9.3 g | 4.2 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Chocolate Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles | Red Gold 46oz. Tomato Juice | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | Quaker Chocolate Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles | Red Gold 46oz. Tomato Juice | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 192 MG | 179 MG | |
| Sodium, Na | 57 MG | 262 MG |